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Thursday, 26 February 2015. Try to learn something about everything and everything about something. Monday, 9 February 2015. Notes on conditioning for HEMA fencing. Conditioning in its own right. Supplementary conditioning work is best directed to the adaptations which will benefit fencing performance, but which are not in and of themselves driven effectively.
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Friday, March 28, 2014. MMA Workout Cable Kit - 60lb. A pair of handles, and a door attachment is all you need in order to add numerous exercises to your workout plan. The MMA Cable Workout Kits allow you to build strength and endurance, while toning and shaping. There is a resistance for everyone from 10 pounds of resistance, up to 100 lbs. For more information on the MMA Workout Resistance Cable Kits. Friday, June 7, 2013.
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